A 501(c)3 Nonprofit

©2019 by Here and Now Motherhood.

Community Resources

Johnson City, Tennessee and Tricities

Activities for Moms

Gyms that provide childcare

The Wellness Center

Lifestyle Fitness

YMCA, Kingsport

Mommy and Me Yoga 

Appalachian Tumbling Gym

Postpartum Yoga

Here and Now Motherhood

Memorial Park Community Center, 510 Bert Street, Johnson City

Thursdays 10am, $6, free childcare provided

Activities for Kids

Appalachian Tumbling Gym

Vist Website

Bays Mountain

Paved trail around lake and animal enclosures

$5 per car

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Hands On Discovery Museum

1212 Suncrest Dr, Gray, TN 37615

Tuesday-Saturday 9am - 5pm

Sunday 1pm - 5pm

Adults and Children $10

Children 3 and under free

Visit Website

Kids Yoga

Here and Now Motherhood

Memorial Park Community Center, 510 Bert Street, Johnson City

Tuesdays 4pm, $6 per child

Reel To Reel Movie Theatre

130 W Springbrook Dr, Johnson City, TN 37604

Tickets are $4 + tax

Visit Website

Wallabees

3102 Hanover Rd, Johnson City, TN 37604

Monday-Thursday 10am-7pm

Friday, Saturday 10am-8pm

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Breastfeeding

BABE Breastfeeding Coalition

Local breastfeeding support group 
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La Leche League

1st Friday of every month 10:00 at the Avoca Branch Library, Volunteer Parkway.

4th Tuesday of the month at 6:00 at the YWCA Bristol.

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Nursing Nook

Lactation Consultant

(423) 737-5794

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The Village Pediatrics 

Pediatrics and Lactation Consultant

(423) 547-9355

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General Holistic Health

Women’s Nutritional Health Center

413 East Unaka Ave.
Johnson City, TN 37601

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Acupuncture 

Appalachian Acupuncture

Dr. Ha's Acupuncture

Mental Health

Cherished Moms

Perinatal Mood Disorder Education

Visit Website

Perinatal Support Group

Appalachian Perinatal Mental Health Alliance

Johnson City Library, 100 West Millard Street, Johnson City

Board Room

2nd, 4th Monday of every month, 6pm

Free

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Prenatal

High Country Doulas

(828) 278-8949

Visit Website

Prenatal Yoga

Here and Now Motherhood

Memorial Park Community Center, 510 Bert Street, Johnson City

Tuesdays 10am, $6, free childcare provided

Start In Love, Labor Doula

(423) 328-6733

Visit Website