A 501(c)3 Nonprofit

©2019 by Here and Now Motherhood.

Register for Yoga

Postpartum Yoga

Mondays 6pm

Tuesdays 9am

Prenatal Yoga

Tuesdays 10am

Wednesdays 6pm

Kids Yoga

Tuesdays 4:30 pm

Free Childcare

During Prenatal and Postpartum Yoga

Events and Free Classes

Elderberry Syrup Take Home + Yoga
The Syrup Shop
Nourish Your Root Chakra: Energetic Care for Moms How-To
Here and Now Motherhood
Yoga for Breastfeeding
Mommy Lounge
Photography for Motherhood
Suite 23
Diddies and Down Dog
Kindermusik Room
Ayurvedic Cooking + Traumatic Birth Discussion
Agility Fitness
Valentine's Partner Yoga, Chocolate, Free Childcare
Downtown Yoga Center Johnson City
Ayurvedic Cooking + Ambivalence Discussion
Agility Fitness
Ayurvedic Cooking + Identity Shift Discussion
Agility Fitness
Connecting with Your Pelvic Floor
Agility Fitness
Ayurveda 101 and Tea Tasting
Agility Fitness
Free Restorative Yoga - November
Agility Fitness, Suite 2
Free Yoga Nidra - November
Agility Fitness, Suite 2
Volunteer Appreciation Evening
Agility Fitness
Free Restorative Yoga - October
Agility Fitness, Suite 2
Free Yoga Nidra
Agility Fitness, Suite 2
Wellness Night for Moms: Yoga and Essential Oils to feel emotionally steady
MEMORIAL PARK COMMUNITY CENTER
Mom-Centered Yoga
MEMORIAL PARK COMMUNITY CENTER
Free Family Yoga
Track at Blountville Middle School
Free Yoga Playdate
Willow Springs Park
Live Cello + Restorative Yoga
Downtown Yoga Center Johnson City