Postpartum Yoga

Postpartum yoga is shown to decrease stress, improve sleep, and prevent burnout. If you're a mom of any kids, no matter the age, then Here and Now Motherhood's postpartum yoga with free childcare is perfect for you.

Mondays 6:15 pm-8:15pm

Tuesdays 9am-9:50am

406 E Market Street, Kingsport TN 37660

Due to a fire at our previous location,

we are relocating to AcuNinja for the month of December.

$10 due at time of class

Register for Postpartum Yoga

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©2019 by Here and Now Motherhood.