Postpartum Yoga
Postpartum yoga is shown to decrease stress, improve sleep, and prevent burnout. If you're a mom of any kids, no matter the age, then Here and Now Motherhood's postpartum yoga with free childcare is perfect for you.
Mondays 6:15 pm-8:15pm
Tuesdays 9am-9:50am
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406 E Market Street, Kingsport TN 37660
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Due to a fire at our previous location,
we are relocating to AcuNinja for the month of December.
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$10 due at time of class
