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A 501(c)3 Nonprofit

©2019 by Here and Now Motherhood.

Prenatal Yoga

Prenatal yoga is shown to make natural childbirth easier by reducing c-sections and reducing labor pains. It also is shown to reduce the risk of premature birth and low birth weight, as well as improving the mental health of the mother-to-be.

Tuesdays, 10am - 10:50am

Mondays, 6pm-7pm

 

406 E Market Street, Kingsport TN 37660

Due to a fire at our previous location,

we are relocating to AcuNinja for the month of December.

$10 due at time of class

Register for Prenatal Yoga